Motivation MOJO part 3 – The Secret Ingredient To Reduce Resistance And Get Shit Done!

OK! You’ve worked out what drives you, created a vision for your life and broken it down into what you can do in the next 90 days. Great! (If you haven’ check out parts one and two) here and here Yet still, you find yourself idly scrolling through Facebook, or even worse, tidying the house…

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Motivation Mojo Part Two – Setting Inspiring Goals For Your Life

This is the second part of a series – if you haven’t explored your values using the process described in part one (link here) then I highly recommend that you do that first. Once you are clearer on what drives you, you can set meaningful and inspiring goals. The first thing to do is create…

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Lost Your Motivation Mojo? Discover What Really Drives You and How To Get It!

Back in my past life (as the owner of a financial planning company, not an actual past life – that’s another many stories!), just about every job applicant would have on their resume the phrase “A highly motivated individual.” Motivated for WHAT? We are all motivated for some things. The question is, are they the…

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Made Redundant A Nightmare or An Opportunity To Thrive?

Being made redundant, or even the thought that it could happen to you can be an extremely stressful and difficult time. It can make you feel as though you have lost control of your life. Thoughts of looming bills, mortgage payments and other obligations can often cause a downwards spiral into an emotional tailspin of…

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The Reticular Activating System – The Physical Explanation For The Law of Attraction

Most people these days have heard of the Law of Attraction – the universal law that states that you attract what you focus on into your life.   Many have tried it without success and dismissed it as not for them and many more have dismissed it as new age ‘woo-woo’, completely out of synch…

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The Lifelong Impact of Being Born – Your Birth Story Echoes Throughout Your Life!

Remember the time when you were born? Unlikely…..yet the pre-conscious memories formed before, during and after birth can have a significant impact on our lives. They remain stored in our subconscious and are imprinted in the cellular memory of our bodies. Everyone has a unique birth story and how they came into the world is…

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How To Tap for Anxiety – Quickly Clear Symptoms and Resolve the Root Cause

Chances are, you’ve experienced anxiety of some level in your life – almost all of us do.  It can manifest as anything from fluttering in the tummy region when asking someone on a date, through to full blown panic attacks, or even being unable to get out of bed for fear of what could happen.…

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Midlife Crisis or Midlife Opportunity?

In Western society, the midlife crisis is almost seen as a joke. It brings to mind images of flashy sports cars and flings with younger women. Or a desperate obsession with trying to reclaim youth. Or perhaps, the overweight, middle age man cruising round Thailand on a motorbike with the young bar girl riding on…

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Money Sickness Syndrome – It’s A Thing! Or Is It?

Have you ever heard of money sickness syndrome? Me neither. However, AXA did a comprehensive study back in 2006. They found that more than 9 in 10 adults suffer from stress and other complications over money matters. Ironically, from my previous incarnation as an Independent Financial Adviser, I remember AXA causing significant financial stress to…

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The Root Cause of Anxiety – and How You Can Resolve It!

It is normal and healthy for everyone to experience the symptoms of anxiety now and then. Occasional sweaty palms, faster heartbeat and being on edge are part of being human.  However, some people spend their lives in regular or even constant anxiety.  They can feel like retreating to a safe place, unable to expose themselves…

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